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Dance Bootcamp is two classes combined into one. It takes the best of bootcamp fitness and makes it fun with a mix of dance step incorporated. Among the dance style covered are salsa, breakdance, hip hop and swing. Fitness is taught in 3 ways. Incorporating dance moves into a workout movement/circuit, choreography, straight bootcamp movements. This class is for someone that enjoys dance and is looking for a challenging fitness routine.
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WEDNESDAYS | CREEKSIDE | 7:00pm |
SUNDAYS | CREEKSIDE | 10:45am |
